Perfect for anyone following a healthy eating lifestyle or famous diet plan - the A5 3 month Diet Diary has all the space you need to log your dail...
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The Weekly Meal Planner plays an important part in your healthy eating regime - planning ahead and sticking to it is crucial if you want to succeed...
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Over 350 brightly coloured stickers to give you encouragement and acknowledgement along your healthy eating and fitness journey! Stickers include...
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Be fully prepared with the ULTIMATE Diet Bundle! Includes a Diet Diary, A 12 Month Tracker, LOADS of stickers, a wipe clean Weekly Meal Planner and...
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Designed specifically for those that follow a training programme, enjoy keeping fit, and those working towards their health and fitness goals - My ...
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Another one from our range of Diet & Fitness products the 12 Month Tracker hangs on your wall like a calendar and comes with over 350 motivatio...
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By special request we have now introduced a slight variation of the traditional Diet Diary that has a section to fill in twice daily your Blood Sug...
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Our Feelings Journal for kids is a great tool to use to encourage children to note down how they are feeling, what they might be worried about, if ...
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Research has shown that writing down at least a couple of good things about your day before you go to bed can improve quality of sleep, mindset, re...
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If you are trying to find the cause of long term itching, wheezing, headaches or tummy troubles, you may be asked by your doctor to keep a food dia...
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