Health & Wellbeing

Perfect for anyone following a healthy eating lifestyle or famous diet plan - the A5 3 month Diet Diary has all the space you need to log your dail...

The Weekly Meal Planner plays an important part in your healthy eating regime - planning ahead and sticking to it is crucial if you want to succeed...

Our Feelings Journal for kids is a great tool to use to encourage children to note down how they are feeling, what they might be worried about, if ...

Choose a pattern for the cover (or you can choose plain white), add your text and make this notebook entirely your own! You can even choose what to...

Looking after our mental as well as physical health is so important and we can often deprive ourselves of "me time" and relaxation. Use our Healthy...

This journal was created for those of us who need help to keep track of our day-to-day lives. It was originally created as an ADHD aid by a person ...

 If you're a whizz in the kitchen and love cooking up a storm then our Recipe Journal is for you! Write down recipes that have been passed down thr...

By special request we have now introduced a slight variation of the traditional Diet Diary that has a section to fill in twice daily your Blood Sug...

Research has shown that writing down at least a couple of good things about your day before you go to bed can improve quality of sleep, mindset, re...

If you are trying to find the cause of long term itching, wheezing, headaches or tummy troubles, you may be asked by your doctor to keep a food dia...

Wow wow wow, we LOVE this product! The checklist board is fully customisable, so you fill in your chores/errands/jobs for the day and merrily tick ...

 "A Book a Day Keeps Reality Away" - how true! For reading and book lovers this is a lovely little notebook with lined pages throughout, A6 size.

This little desktop calendar is so cool! Made from wood and with cute little plastic hoops, you can set the day, date and month with ease, adding a...