My Diet Diary - Diabetic Edition
By special request we have now introduced a slight variation of the traditional Diet Diary that has a section to fill in twice daily your Blood Sugar Levels. The rest of the book has the same pages as the original Diet Diary.
Perfect for anyone following a healthy eating lifestyle or famous diet plan - the A5 3 month Diet Diary has all the space you need to log your daily food, water and exercise, keep track of your measurements monthly and your weight weekly - all of this helps towards motivation, accuracy and staying on track with your regime! Push yourself even further by using our "30 Day Challenges" to increase your physical activity, all laid out and ready for you to tick off each day.
The Diet Diary can also be used as a food logging tool if you need to monitor your eating habits for the purposes of dietary problems, food allergies and intolerances etc.
Product Weight : 200g