Perfect for anyone following a healthy eating lifestyle or famous diet plan - the A5 3 month Diet Diary has all the space you need to log your dail...
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The Weekly Meal Planner plays an important part in your healthy eating regime - planning ahead and sticking to it is crucial if you want to succeed...
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Looking after our mental as well as physical health is so important and we can often deprive ourselves of "me time" and relaxation. Use our Healthy...
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By special request we have now introduced a slight variation of the traditional Diet Diary that has a section to fill in twice daily your Blood Sug...
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Research has shown that writing down at least a couple of good things about your day before you go to bed can improve quality of sleep, mindset, re...
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If you are trying to find the cause of long term itching, wheezing, headaches or tummy troubles, you may be asked by your doctor to keep a food dia...
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This fabulous desk pad is an absolute beauty - firstly, you can colour it in, which in our eyes makes all stationery supreme! Secondly, it has a po...
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There's more wildlife around than you would think, even on your doorstep - back doorstep! Keep track of all the wildlife you see in your garden fr...
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You know all those thoughts you have running around your head like work stuff, kids stuff, personal stuff and everything else in between? You know ...
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"My Seizure Logbook" is a wonderful little book that can be beneficial in many ways to anyone that suffers from seizures of any kind - keep a note ...
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